Begin a system in which I workout, have goals, and when the goals are reached I treat myself to certain things I have wanted for a while.
Ok so…
Goal 1: Lose 5lbs
Treat 1: Buy a new pair of shoes
Goal 2 : to run a 5k easily
Treat 2: Nose piercing
Goal 3: Lose 10lbs
Treat 3: Gym membership
Goal 4: To have good abs
Treat 4: Buy new underwear
Goal 5: To have an excellent body fat percentage
Treat 5: Buy a Polar FT4 Heart Rate Monitor in pink
Goal 6: To get to UGW
Treat 6: New Wardrobe
Goal 7: To maintain my weight, workouts, lifestyle etc.
Treat 7: (only after 3 months of maintaining) Beats by Dre pink studio headphones
Let me know your treats/goals … INSPIRE ME!!! Also, I will be on tumblr every day now, recording workouts, food logs, weight etc. SO I want more blogs to follow!!!
Click here & tell me to follow you!
Xx
